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Wellbeing Workshops
My goal for each workshop is to leave you with valuable and potentially life changing guidance, while also inspiring, motivating and empowering you all on your wellbeing journey. I offer a range of workshops that will leave you feeling better and ready to take action.
Overcoming Overwhelm
This workshop tackles the types of thought that create overwhelm and strategic ways to take massive action.
Self Love
The start of any healthy relationship, whether it is with a loved one, our career, our family members starts with self love. This workshop aims to reclaim unconditional self love which ultimately opens you up to receiving love all around.
Emotional Power
This workshop teaches you all about your mind, your emotions and how to to get off the emotional rollercoaster so you can feel empowered and clear in your day to day life.
Body and Mind
Want to feel more comfortable in your body, it all starts with the mind. This workshop will facilitate a relationship with yourself that goes beyond the physical and deeper into your soul.